_zonderling1's Journal, 09 Mar 18

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Weigh In record (no journal entry) for 09 March 2018

68 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:

893 kcal

Fat: 34.61g | Prot: 22.50g | Carbs: 120.39g. Breakfast: Бисквит, Кофе с Молоком и Сахаром. Lunch: От Палыча Торт Прага, Greenfield Красный Чай с Малиной, Русский продукт Хлеб Бородинский, Куриный Суп с Кусочками и Лапшой. more...

2906 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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_zonderling1's Journal, 09 Mar 18

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_zonderling1's Weight History