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I had a pretty good day yesterday. The day before we'd had a pot luck at work. I didn't gorge myself, but I definitely partook in some delicious food.
Yesterday I limited myself to 1300 calories, spread throughout the day - and today I was up about, from yesterday morning. Maybe it's just water weight, but I don't know. I do drink a lot of water. Just frustrating! Maybe I'll just check my weight a couple of times a week or something.
View Diet Calendar, 15 September 2012:
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816 kcal
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Fat: 20.60g | Prot: 48.88g | Carbs: 112.44g.
Breakfast: Bananas, Grapes. Lunch: Chunky Sirloin Burger. Dinner: Ground Beef (90% Lean / 10% Fat), Italian Bread, Spaghetti/Marinara Pasta Sauce. Snacks/Other: Mints, Water Enhancer. more...
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