Weigh In record (no journal entry) for 10 November 2018
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132.0 kg
Lost so far: 0 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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227 kcal
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Fat: 7.23g | Prot: 8.36g | Carbs: 34.06g.
Breakfast: Nuts Online Roasted Fava Beans, Red Delicious Apples. more...
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Gaining 9.5 kg a Week
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BAR.....'s Weight History
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