Weigh In record (no journal entry) for 10 November 2018
|
53.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2018:
|
915 kcal
|
Fat: 41.42g | Prot: 89.70g | Carbs: 48.12g.
Breakfast: Помидоры Черри, Белая Дача Салат Айсберг, Bombbar Протеиновое Печенье Шоколад, Bombbar Протеиновое Печенье Шоколадный Брауни. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|