Weigh In record (no journal entry) for 10 November 2018
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63.1 kg
Lost so far: 0.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1897 kcal
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Fat: 119.33g | Prot: 105.36g | Carbs: 101.05g.
Breakfast: Bosbessen, Gekookt Ei, AH Yoghurt Griekse Stijl, AH Paranoten Ongebrand. Lunch: Pinda's, AH Currysaus met Bloemkool. Dinner: Euro Shopper Oude Kaas 48+, AH Oranje Paprika , AH Geschrapte Worteltjes, Kipfilet (Gekookt, Gebakken). Snacks/Other: Pinda's, AH Basic Peanut Chocolate Minis, Nestlé Kitkat Mini, Mars Mini Mars. more...
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Gaining 1.4 kg a Week
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Laurierdrop's Weight History
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