sarahsania's Journal, 10 Nov 18

masih pr perut yg kaya org hamil,paha,sama lengan.walau udh lumayan dr pas sebelum workout dan diet ga berlebih.tp lumayan lemak" membandel udh mulai rontok.walupun bb turun ga banyak tp masa ototnya nambah jd tmn" jgn terlalu focus sama timbangan ya

View Diet Calendar, 10 November 2018:
409 kcal Fat: 16.05g | Prot: 26.79g | Carbs: 43.71g.   Breakfast: Donat Dilapisi Coklat. Lunch: Ikan Mujair Goreng, Mangga. more...

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