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View Diet Calendar, 10 November 2018:
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1196 kcal
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Fat: 64.08g | Prot: 113.39g | Carbs: 44.39g.
Breakfast: 義美 全脂鮮乳, 酪梨, 黑咖啡. Lunch: 好食光無調味堅果 無調味堅果, 馬修嚴選 精品優格, 番茄醬, 遠洋牌 水煮鮪魚, 蘿蔔, 寶宏安柏 特濃乳酪絲, 雞蛋. Dinner: 鴨肉, 全聯 小松菜, 炒高麗菜, 雞胸肉（不吃皮）. more...
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 Comments
09 Nov 18 by member: 筆記彡彡
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Raffi0630's Weight History
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