kaylavang8r's Journal, 09 Nov 18


View Diet Calendar, 09 November 2018:
659 kcal Fat: 26.30g | Prot: 50.31g | Carbs: 59.90g.   Breakfast: Lactantia Whipping Cream 35%, Coffee. Lunch: Balderson Double Smoked Cheddar Cheese, Dempster's 100% Whole Wheat Bread, Bologna, Bell Plantation PB2, Bodylogix Natural Whey New Zealand Protein Vanilla Bean, Silk True Almond Unsweetened. Dinner: President's Choice Blue Menu Chickpeas, Eat Smart Cauliflower Fried Rice. more...
1890 kcal Exercise: Sole Fitness LCR Bike - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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