cheng-chen's Journal, 10 Nov 18

蝦排蛋吐司&奶茶、不知道怎麼算?

View Diet Calendar, 10 November 2018:
1662 kcal Fat: 59.91g | Prot: 105.15g | Carbs: 186.72g.   Breakfast: 奶茶, 三明治. Lunch: 油飯. Dinner: 雞肉(烤製或烘焙,不吃皮), 四季豆, 甜不辣, 豆干. Snacks/Other: 毛豆. more...
2215 kcal Exercise: 太級拳 - 5 hours, Resting - 10 hours, Sleeping - 9 hours. more...

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09 Nov 18 by member: 尼歐NEO

     
 

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