Glücksbärchen's Journal, 15 Sep 12

Glücksbärchen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 September 2012

50.1 kg Lost so far: 2.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2012:

786 kcal

Fat: 24.40g | Prot: 37.66g | Carbs: 107.81g. Breakfast: nutella, honig, Fettarme Milch, Weizenbrötchen. Lunch: spaghetti. Snacks/Other: heiße schokolade. more...

1978 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Housework - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Glücksbärchen's Weight History

View Complete History

Glücksbärchen's Journal, 15 Sep 12

Submit a Comment

Glücksbärchen's Weight History