Weigh In record (no journal entry) for 09 November 2018
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62.6 kg
Lost so far: 9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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966 kcal
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Fat: 35.69g | Prot: 47.90g | Carbs: 120.21g.
Breakfast: Яготинська Моццарелла, Гречневая Каша, Хлеб Зерновой, Сваренное Вкрутую Яйцо, Вода. Lunch: Цветная Капуста в Кляре, Салат с Зеленью и Овощным Ассорти. Dinner: Вода, Мёд, Кофе. Snacks/Other: Простой Йогурт. more...
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Losing 21 kg a Week
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katrinastepanov30's Weight History
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