Weigh In record (no journal entry) for 09 November 2018
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95.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1783 kcal
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Fat: 44.25g | Prot: 56.01g | Carbs: 297.16g.
Breakfast: Каша Пшенная на Молоке. Lunch: Ватрушка с Творогом, Пирог с Капустой, Компот из Сухофруктов, Каша Пшенная на Молоке. Dinner: Пирог с Капустой, Зеленое Яблоко. more...
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Losing 2.6 kg a Week
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аннетcus's Weight History
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