Weigh In record (no journal entry) for 09 November 2018
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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170 kcal
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Fat: 14.00g | Prot: 10.00g | Carbs: 2.00g.
Lunch: Nutiva Organic Hemp Seed Raw Shelled. more...
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Gaining 2.8 kg a Week
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anapatycalvo's Weight History
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