jandtaa's Journal, 09 Nov 18

Roasted romaine lettuce, chicken and bacon salad, balsamic vinegar and salt cured egg yolk. (470 calories 2.81 net carbs)

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1336 kcal

Fat: 94.55g | Prot: 89.93g | Carbs: 30.92g.   Breakfast: Coffee with Cream. Lunch: Tesco Romaine Lettuce Hearts, Garlic, Asda Good & Balanced Pine Nuts, Parmesan Cheese (Grated), Chicken Breast Meat, Tesco Smoked Bacon Streaky Rashers, Anchovy (Drained Solids in Oil, Canned), Olive Oil, Egg Yolk, Parsley, Tesco Balsamic Vinegar of Modena. Dinner: Coriander, Tesco Red Pepper, Tesco Finest Tenderstem Broccoli, Waitrose Onions, Garlic, Blue Dragon Coconut Cream, Cauliflower, Soy Sauce, Tesco Pork Belly Slices. Snacks/Other: Green Tea, Lindt 90% Dark Chocolate, Pecans. more...