Weigh In record (no journal entry) for 09 November 2018
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81 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1953 kcal
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Fat: 67.09g | Prot: 171.71g | Carbs: 180.08g.
Breakfast: Hacendado Yogur 0% Sabores, Torras Chocolate Negro con Stevia, Alpro Leche de Coco. Dinner: Torras Chocolate Negro con Stevia, Activia Yogur Natural 0%, Prozis Real Whey , Hacendado Pimientos Asados Tiras, Prima Ketchup Cero, Carrefour Patatas al Vapor, Pechuga de Pollo a la Plancha. Snacks/Other: Torras Chocolate Negro con Stevia, Activia Yogur Natural 0%. more...
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Losing 1.4 kg a Week
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frangonezgz's Weight History
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