YESSSSSSSSSSSS
|
77.4 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2018:
|
1856 kcal
|
Fat: 89.91g | Prot: 97.77g | Carbs: 233.44g.
Breakfast: Carmel Corn, Bonne Maman Strawberry Preserves, Peanut Delight Natural Creamy Peanut Butter, FlapJacked Buttermilk Protein Pancake Mix, Snickerdoodle Hot Chocolate, Apples, Peanut Delight Natural Creamy Peanut Butter, Power Crunch Protein Energy Bar - Chocolate Mint. Lunch: Great Value Hard Boiled Eggs. Dinner: Fit & Active Strawberry Nonfat Yogurt, Tyson Foods Boneless Skinless Chicken Breasts, Broccoli, Great Value Basmati Rice. Snacks/Other: Whoppers Whoppers (Fun Size). more...
|
Losing 0.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ohougland1210's Weight History
|