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View Diet Calendar, 09 November 2018:
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1237 kcal
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Fat: 42.23g | Prot: 64.11g | Carbs: 145.84g.
Breakfast: 三明治, 豆漿. Lunch: 萊爾富 嘉義雞肉飯夾心三角飯糰, 光泉 黑芝麻鮮豆漿. Dinner: 蘑菇湯, 炒大白菜, 7-11 筊白筍, 水蓮, 海帶（加醬油）, 四季豆, 糙米飯. more...
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2472 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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cheng-chen's Weight History
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