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Hey y'all! Beautiful day! I set goals on my new shnazzy GoWear thing yesterday and I passed them all. Since it was my first day of me paying attention to such things I had set a goal of 7000 steps and then upping from there I did 7485 steps yesterday!! Also I set to have atleast 30 mins of activity with an elevated heart rate and I did 47 mins! and last but not least I put I wanted to burn 2000 calories yesterday and I DID!! I burned 2474! HUZZAH! take that flabbiness I will take you down! =)
I just finished some delicious eggs and turkey bacon.. nom nom nom! Ready to start downing some water and get some work done (notice I didn't say a lot of work done)
I work double jobs today so I'm interested to see how much I do burn at my second job since it includes lots of walking and some lifting and all the calories I burn being friendly and putting out some quality customer service. =)
Hope everyone has an AMAZING day!
Life would be a lot harder without y'all so hug yourself for me!
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520 kcal
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Fat: 35.86g | Prot: 36.87g | Carbs: 10.63g.
Breakfast: BACON, scrambled eggs. Lunch: BLACK OLIVES, PICKLE SLICES, LETTUCE, AMERICAN CHEESE, TURKEY. Snacks/Other: BEEF STICK. more...
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2641 kcal
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Exercise:
Sitting - 1 hour, Walking (moderate) - 5/kph - 22 minutes, Desk Work - 9 hours, Resting - 8 hours, Sleeping - 5 hours and 38 minutes. more...
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