Weigh In record (no journal entry) for 09 November 2018
|
65.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2018:
|
56 kcal
|
Fat: 2.99g | Prot: 3.06g | Carbs: 4.36g.
Breakfast: Cappuccino. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liliamilka's Weight History
|