Weigh In record (no journal entry) for 09 November 2018
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122 kg
Lost so far: 0.6 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1644 kcal
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Fat: 103.97g | Prot: 67.36g | Carbs: 118.12g.
Breakfast: Egg (Whole), Watermelon, Blueberries, Woolworths Gammon. Lunch: Mayonnaise, Cherry Tomatoes, Cucumber (with Peel), Egg (Whole). Dinner: Crosse & Blackwell Tangy Mayonnaise, Eskort Smoked Russian , Potato French Fries. Snacks/Other: Cadbury P.S. Caramilk Chocolate (46g). more...
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Losing 1.9 kg a Week
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Lilol333's Weight History
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