Weigh In record (no journal entry) for 08 November 2018
|
53.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
956 kcal
|
Fat: 38.47g | Prot: 31.55g | Carbs: 122.70g.
Breakfast: Канноли. Lunch: Smart Bite Хлебцы, Куриный Бульон, Вегетарианский Овощной Суп (Приготовлено с Водой). Dinner: Белый Попкорн с Маслом, Миндальное Молоко, Кофе, Сыр Голландский, Smart Bite Хлебцы. Snacks/Other: Costco Kimchi, Вода с Лимоном. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beylar91's Weight History
|