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Hi, I'm Jason and I'm trying to lose weight.
View Diet Calendar, 14 September 2012:
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1319 kcal
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Fat: 29.45g | Prot: 73.16g | Carbs: 200.50g.
Breakfast: Grapes, Raspberry Yoghurt, Bananas. Lunch: Beef & Dumplings with Hearty Vegetables. Dinner: beef and dumplings with hearty vegetables. Snacks/Other: Banana, italian bread, Spaghetti Sauce, Ground Beef (90% Lean / 10% Fat). more...
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jasonb1980's Weight History
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