Weigh In record (no journal entry) for 09 November 2018
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93 kg
Lost so far: 31 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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935 kcal
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Fat: 33.75g | Prot: 52.95g | Carbs: 110.90g.
Breakfast: Банан, Сыр Гауда, Простоквашино Масло Сливочное 72,5%, Простоквашино Молоко 2,5%, Яйцо Куриное, Геркулес Хлопья Овсяные. Lunch: Calve Кетчуп Томатный, Брокколи на Пару, Куриное Филе, Гречка. more...
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Gaining 1.4 kg a Week
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Asenka36's Weight History
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