|
View Diet Calendar, 09 November 2018:
|
1307 kcal
|
Fat: 31.69g | Prot: 96.99g | Carbs: 159.43g.
Breakfast: 水, 干貝, 紫番薯, 涼拌黃瓜, 紅甜椒/紅色燈籠椒, 無籽葡萄, 番薯/地瓜（去皮，水煮）. Lunch: 水, 乾烤杏仁（無鹽）, Myprotein Protein Biscuit, Curves 乳清蛋白（檸檬）. Dinner: 水, 水, 7-11 鮮蝦義大利麵沙拉. more...
|
|
681 kcal
|
Exercise:
何穗維密天使腰腹塑形 - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|