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Hoping the half pound weight gain is water from the sodium in the sushi. But I did expect this, it was a planned indulge.
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82.1 kg
Lost so far: 6.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2012:
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1944 kcal
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Fat: 117.93g | Prot: 90.80g | Carbs: 128.27g.
Breakfast: Boiled Egg, Silk Soy, Coffee. Lunch: Bratwurst, Bratwurst. Dinner: Tostada with Beans, Beef and Cheese, taco bell taco supreme, taco bell enchirito. Snacks/Other: Jenny Craig Chocolate Chip Snack Bar. more...
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steady weight
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