Weigh In record (no journal entry) for 08 November 2018
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59.1 kg
Lost so far: 2.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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295 kcal
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Fat: 7.10g | Prot: 15.97g | Carbs: 38.26g.
Breakfast: DIA Queso Fresco Burgos 0%, Hacendado Pan de Molde Integral, Café con Leche. Snacks/Other: Zespri Kiwi Green. more...
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Losing 0.4 kg a Week
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elorrosu's Weight History
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