Weigh In record (no journal entry) for 08 November 2018
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74.8 kg
Lost so far: 14.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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670 kcal
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Fat: 58.00g | Prot: 19.49g | Carbs: 18.64g.
Lunch: Простоквашино Масло Сливочное 72,5%, Авокадо Авокадо, Помидоры, Жареное Яйцо. Dinner: Гранат. Snacks/Other: Простоквашино Масло Сливочное 82%. more...
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Losing 2.1 kg a Week
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lesya8888's Weight History
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