binaaberry's Journal, 08 Nov 18

PENGEN NANGIS T^T kalian tau kan chuba kripik singkong itu? ya ampun hanya dgn Rp 4000,- kalorinya setara dgn 1 mangkok baso, nyesel bgt aku, ngga lg deh pokonya mah. btw teman2 fs tau ga batas sodium per hari brp mg?

View Diet Calendar, 08 November 2018:
1693 kcal Fat: 65.71g | Prot: 76.92g | Carbs: 187.45g.   Breakfast: Sari Roti Roti Isi Krim Coklat. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Rendang. Dinner: Bakso dengan Saus (Campuran), Chuba Keripik Singkong Rasa Keju. more...

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Comments 
4 bungkus keripik chuba 320 kalori itu kepotong fotonya :/ 
08 Nov 18 by member: binaaberry
2790 mg sodium hr ini :/ 
08 Nov 18 by member: binaaberry
di internet sih, 2000 mg dlam 1 hari kak 
08 Nov 18 by member: yuni mega lestari
wkwkw. gpp. keripik tsb jadi pelajaran berharga. 
08 Nov 18 by member: xxdxxexx
batas sodium 1500mg - 2300mg perhari 
08 Nov 18 by member: xxdxxexx
Xxdxxexx & yuni mega : okayy thank you kakak2 
08 Nov 18 by member: binaaberry
kalo bs si d bawah 2000 kak. 
08 Nov 18 by member: suwetemen
300-500 
08 Nov 18 by member: zen ryuu399
maaf salah. mksdx kolesterol wkwkw 
08 Nov 18 by member: zen ryuu399

     
 

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