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晚上運動完成✅
明天又是美好的一天
繼續加油......
View Diet Calendar, 08 November 2018:
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1283 kcal
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Fat: 28.86g | Prot: 35.01g | Carbs: 226.40g.
Breakfast: 麻糬, 咖啡, 全家 地瓜. Lunch: 肉粽, 茶葉蛋, 火龍果. Dinner: 瓠瓜, 炒金針菇, 筍絲, 洋蔥, 米飯. Snacks/Other: 咖啡, 老婆餅. more...
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1685 kcal
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Exercise:
走路30分鐘 - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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