Weigh In record (no journal entry) for 08 November 2018
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67.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1177 kcal
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Fat: 53.13g | Prot: 47.74g | Carbs: 176.05g.
Breakfast: Tregar Leche en Polvo Entera, Arcor Turron Sabor Yogurt de Frutilla. Lunch: Mandarinas, Pechuga de Pollo sin Piel, San Agustín Fideos Secos. Dinner: Queso Cremoso, Huevo, Arroz Blanco (de Grano Largo, Cocido), Tregar Yogur Bebible Frutilla, Sandwich de Miga. Snacks/Other: Panqueque de algarroba, Peras, Misky Gomitas. more...
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steady weight
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lucyvitaliti89's Weight History
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