Weigh In record (no journal entry) for 08 November 2018
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66.1 kg
Lost so far: 6.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1047 kcal
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Fat: 42.58g | Prot: 31.40g | Carbs: 69.95g.
Breakfast: Kaffee mit Milch, Weißer Tafelwein. Lunch: Natsu Lunch Pot Gelbes Linsen-Curry. Dinner: Natsu Lunch Pot Rotes Thai-Curry, Rührei (Ganz, Gekocht). Snacks/Other: Kaffee mit Milch, Schokoladentorte. more...
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Losing 1.9 kg a Week
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SusannF.'s Weight History
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