Weigh In record (no journal entry) for 08 November 2018
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81.9 kg
Lost so far: 0.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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562 kcal
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Fat: 24.83g | Prot: 15.77g | Carbs: 77.25g.
Breakfast: Мёд, Геркулес Овсяные Хлопья, Грецкие Орехи. more...
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Losing 2.1 kg a Week
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katjadee's Weight History
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