Weigh In record (no journal entry) for 08 November 2018
|
93.5 kg
Lost so far: 8.5 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
1119 kcal
|
Fat: 63.81g | Prot: 44.35g | Carbs: 90.39g.
Breakfast: Kirkland Signature Honey & Garlic Sausage. Dinner: French Fries (In Vegetable Oil), Janes Whole Wheat Chicken Strips. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NewSarah!'s Weight History
|