Weigh In record (no journal entry) for 25 October 2018
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72.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1357 kcal
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Fat: 45.55g | Prot: 48.00g | Carbs: 182.77g.
Breakfast: Poulain Chocolat Grand Arôme, Carrefour Lait Demi Écrémé, Miel, Joker Le Pur Jus, Tartine Beurrée. Lunch: Auchan Mélange de Fruits Rouges, Hamburger Large avec Des Condiments et Légumes. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés, Thé Vert, Bjorg Gaufres au Miel. more...
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1982 kcal
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Exercise:
Fitness Training (Workout) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Eilanemf's Weight History
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