Weigh In record (no journal entry) for 08 November 2018
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80.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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3062 kcal
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Fat: 126.70g | Prot: 133.95g | Carbs: 341.60g.
Breakfast: Kawa, Delikate Serek Wiejski, Banan. Lunch: U Jędrusia Krokiety z Pieczarkami i Serem Mozzarella, Delikatesowy Pasztet Drobiowo-Wieprzowy, Chleb Graham, Kawa, OLMA Pierot, Magnetic Kakao. Dinner: Lays Zielona Cebulka, Ziemniaki (Miąższ, z Solą, Gotowane), Filet z Piersi Kurczaka w Panierce. more...
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steady weight
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skalemolowe's Weight History
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