Weigh In record (no journal entry) for 08 November 2018
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73.3 kg
Lost so far: 3.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1003 kcal
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Fat: 49.60g | Prot: 55.80g | Carbs: 29.48g.
Lunch: Kaufland Pomelo, Kaufland Pomelo. Dinner: Roter Tafelwein, Roter Tafelwein, Purland Rip-Eye-Steak, Purland Rip-Eye-Steak, Purland Rip-Eye-Steak. more...
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Losing 1.4 kg a Week
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 Comments
Danke, wünsche dir auch viel Erfolg 😚
08 Nov 18 by member: Rosenrot62
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08 Nov 18 by member: Rosenrot62
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Rosenrot62's Weight History
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