Weigh In record (no journal entry) for 08 November 2018
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42.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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926 kcal
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Fat: 20.14g | Prot: 38.04g | Carbs: 150.44g.
Breakfast: Летний День Молоко 3,2%, Пятерочка Банан. Lunch: Банан, Хлеб с Изюмом, Ватрушка с Творогом. Dinner: Творожные Кексы, Печень Говяжья Жареная, Пятерочка Банан. Snacks/Other: Батон. more...
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1055 kcal
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Exercise:
Squats (Legs) - 1 minute, Abdominal (Sit Ups) - 1 minute, Skipping Rope (Jumping Rope) - 1 minute, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Kana Reyka's Weight History
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