Haneen56's Journal, 08 Nov 18

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Weigh In record (no journal entry) for 08 November 2018

49.8 kg Lost so far: 3.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2018:

414 kcal

Fat: 6.91g | Prot: 32.77g | Carbs: 55.04g. Breakfast: الصافي زبادي أكتيفيا لايت, Healthy Bread Brown Bread, الشفاء عسل. Lunch: سلطة الخس مع خضار متنوعة (بما في ذلك الطماطم و/أو الجزر), صدر دجاج. Dinner: جزر نئ جزر نئ. more...

Losing 8.4 kg a Week

9 Supporters Support

Comments

عظييييييييم👏👏👏👏👏

07 Nov 18 by member: drabdelaziz

👏👏 great job

08 Nov 18 by member: drmohd

thank u

08 Nov 18 by member: Haneen56

تـٰٰٰٖٖٖۧـ๋͜ہسَْٰـُہلـٰٰٰٖٖٖۧـ๋͜ہمـِّﮧْٰٖـہ ، 🍕💕# د.عبد ✬﴿ألـ﴿ـ؏ـ﴾ـزيز﴾✬

08 Nov 18 by member: Haneen56

هموت واعرف بتعملي الحاجات الحلوه دي ازاي🤔🤔

08 Nov 18 by member: drabdelaziz

• پسّٰستخدمْ ،(🤫🖤' بۂۣۙ﴿📲﴾ﮩۣۙۜـًّرنامجۂ͡†

08 Nov 18 by member: Haneen56

طيب عرفيني اجيبه منين

09 Nov 18 by member: drabdelaziz

مش هعرف اديلك.الرابط هنا

09 Nov 18 by member: Haneen56

http://mraitype.blogspot.com/2014/07/10.html?m=1

09 Nov 18 by member: Haneen56

يعني الرابط ده مش هتعرف تنسخه من هنا

09 Nov 18 by member: Haneen56

فعلا... والحل.. 🤔

09 Nov 18 by member: drabdelaziz

مش عارفه

09 Nov 18 by member: Haneen56

🙄🙄🙄

09 Nov 18 by member: drabdelaziz


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Haneen56's Journal, 08 Nov 18

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