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View Diet Calendar, 07 November 2018:
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1524 kcal
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Fat: 94.09g | Prot: 130.67g | Carbs: 34.21g.
Breakfast: Coffee, President's Choice Avocado Chunks, Salsa, Egg, Great Value Extra Thick Cut Bacon, Nutiva MCT Oil, Coffee with Cream. Lunch: Lettuce, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked) . Dinner: Endive, Chicory, Escarole or Romaine Lettuce, Summer Fresh Lemon Dill Hummus, Lingcod (Fish) . Snacks/Other: Summer Fresh Masala Hummus, Radish, Natursource Tamari Almonds. more...
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1706 kcal
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Exercise:
Kickboxing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Ling Cod baked with coconut oil and Mrs. Dash. Pat access oil off with paper towel. Then lettuce wrapped with lemon dill hummus.
07 Nov 18 by member: kaylavang8r
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kaylavang8r's Weight History
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