Weigh In record (no journal entry) for 07 November 2018
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51.6 kg
Lost so far: 1.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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737 kcal
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Fat: 21.32g | Prot: 18.56g | Carbs: 120.64g.
Breakfast: Кофе с Сахаром. Lunch: Хлеб Дарницкий, Майонез, Простые Пельмени. Dinner: Хлеб с Отрубями, Своя Компания Суп с Курицей и Плавленным Сыром. Snacks/Other: Банан. more...
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Gaining 1.4 kg a Week
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valerevna-88's Weight History
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