Weigh In record (no journal entry) for 07 November 2018
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43.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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516 kcal
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Fat: 23.39g | Prot: 31.35g | Carbs: 46.52g.
Breakfast: Carrefour Galletitas Mini Crackers Salvado, Café. Lunch: Ensalada de Papas con Huevo, Acelga, Milanesa de Cerdo. Dinner: Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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Losing 3.5 kg a Week
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candespagnuolo's Weight History
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