DadaKGB☯️'s Journal, 07 Nov 18


View Diet Calendar, 07 November 2018:
2212 kcal Fat: 75.07g | Prot: 138.15g | Carbs: 234.61g.   Breakfast: Rodopi Yogurt Greco Bianco 0%, Nocciole, Mandorle, Puertosol 70% di Frutta Albicocca. Lunch: Olio Extra Vergine di Oliva, Delizie del Sole Lenticchie Rosse. Dinner: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Trota Iridea Salmonata (da Allevamento). Snacks/Other: Philadelphia Philadelphia Light, Panitaly Panfibre, Caco, Un Attimo Barretta Protein con Bacche di Goji e Mirtilli Rossi, Tre Mulini Crackers Integrali (36g), Mela. more...
2306 kcal Exercise: Fitness Training (Workout) - 1 hour and 30 minutes, Desk Work - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

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DadaKGB☯️'s Weight History


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