Weigh In record (no journal entry) for 14 September 2012
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2012:
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389 kcal
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Fat: 8.11g | Prot: 17.26g | Carbs: 75.85g.
Breakfast: All-Bran Original. Lunch: low fat cottage cheese, saltine crackers. Snacks/Other: apple, banana. more...
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Losing 2.1 kg a Week
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nikki1310's Weight History
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