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11/07 晚餐 炒高麗菜➕自己滷的肉➕魚🐟➕稀飯1碗
View Diet Calendar, 07 November 2018:
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992 kcal
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Fat: 32.52g | Prot: 68.39g | Carbs: 105.75g.
Breakfast: 咖啡, 星巴克 (Starbucks) 凱薩雞肉藜麥沙拉, 7-11 茶葉蛋. Lunch: 煮熟的椰菜花（新鮮）, 7-11 筊白筍, 素炒芹菜, 好菇道 鴻喜菇, 糙米飯. Dinner: 稀飯, 稀飯, 豬里肉（柳肉，瘦肉）, 炒高麗菜, 鯽魚. Snacks/Other: 香瓜, 香瓜. more...
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1699 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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 Comments
好賢慧~會自己滷肉耶~好棒好棒~害的我也想吃看看了，呵呵
07 Nov 18 by member: mikekuotw
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mikekuotw 昨晚的飯菜都是自己煮的..魚都煎到皮都掉了😂😂😂
07 Nov 18 by member: LULu731
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07 Nov 18 by member: josephc0917
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07 Nov 18 by member: 尼歐NEO
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07 Nov 18 by member: shenyifang
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07 Nov 18 by member: yuzaamada
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我已經問過2位緋聞男女主角是在談戀愛嗎？好幾次了🤣🤣🤣😎😎😎，無人回應過，😅😅，在一起 在一起 在一起 😂😂👍👍😎😎😎
07 Nov 18 by member: gulinlin
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07 Nov 18 by member: LULu731
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08 Nov 18 by member: 尼歐NEO
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