Weigh In record (no journal entry) for 07 November 2018
|
80.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2018:
|
732 kcal
|
Fat: 40.31g | Prot: 60.32g | Carbs: 33.31g.
Lunch: Pepino (com Casca), Abobrinha Refogada, Sadia Queijo Mussarela, Peito de Frango. Dinner: Churrasquinho. Snacks/Other: Cappuccino, Banana Prata. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edivania Nascimento's Weight History
|