Weigh In record (no journal entry) for 07 November 2018
|
71.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2018:
|
1406 kcal
|
Fat: 77.68g | Prot: 61.87g | Carbs: 125.00g.
Breakfast: Carrefour Yaourt Nature, Figues Sèches, Banane, Mandarine, Salade Verte, Baguette, Fleury Michon Blanc de Poulet (40g), Oeuf (Entier). Dinner: Cora Chouchou, Huile de Tournesol, Huile d'Olive, Raisins, Mandarine, Carrefour Crème Légère Semi-Épaisse 18%, Moutarde, Courgette, Escalope de Poulet. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sisssiiii's Weight History
|