Weigh In record (no journal entry) for 07 November 2018
|
54.4 kg
Lost so far: 12.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2018:
|
898 kcal
|
Fat: 64.55g | Prot: 54.12g | Carbs: 27.44g.
Breakfast: Mlekovita Mleko Wypasione 2%, Kawa, Pilos Masło, Społem Chleb Żytni Razowy, Bluedino Ser Gouda, Mikado Chrzan Śmietankowy, Kraina Mięsa Kiełbasa Surowa Biała . more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lizzy240's Weight History
|