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Here I am again. I was doing so well last time I was on here.
Then I fell and hurt my back, so been hobbling around the
last year, and gaining weight.
I'm getting Epidural shots now which is helping.
Think I overdid the exercise, and the eating on my first day tho.
Will Power, Will Power, where art thou?
Got to keep me away from the chow.
View Diet Calendar, 13 September 2012:
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1145 kcal
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Fat: 30.79g | Prot: 30.87g | Carbs: 186.64g.
Breakfast: mcdonalds bacon egg biscuit. Lunch: tuna helper. Dinner: Classic White Sandwich Bread, Beef Hotdogs. Snacks/Other: Pepsi (12 oz), granulated sugar, coffee. more...
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2797 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Bicycling (moderate) - 21/kph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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