Weigh In record (no journal entry) for 07 November 2018
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72.1 kg
Lost so far: 5.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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874 kcal
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Fat: 34.46g | Prot: 45.98g | Carbs: 90.88g.
Breakfast: Exquisa Fitline Frischkäse 0,2%, Lidl Eiweißbrot, Maribel Sauerkirsch Konfitüre Extra. Dinner: Pick a Pea Orientalische Linsensuppe. more...
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Losing 5.6 kg a Week
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 Comments
Guten Morgen liebe Rita 👍 wünsche dir einen schönen Mittwoch 😘
07 Nov 18 by member: ernesto.julian
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