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11/6晚間跑5公里，21:30晚餐前70.0kegs,晚餐後70.7kegs. 11/7早上只降0.5kgs.
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70.2 kg
Lost so far: 4.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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Gaining 2.8 kg a Week
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lisalin0420's Weight History
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